November 6, 2014
Please excuse my humble brag… I’m often complimented on my hair and then asked what my secret is. How do I keep it so long and […]
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November 5, 2014
A few weeks ago, I mentioned that Chinese medicine always prefers MEAT to RICE. What the heck was I talking about? RICE – Rest, Ice, Compression, […]
November 2, 2014
I’m not a huge fan of smoothies because they’re cold. Chinese medicine is firmly opposed to eating anything cold. Even when we treat injuries with acupuncture, […]
October 30, 2014
If I had a penny for every time I told a patient to eat breakfast, I had have a whole lotta pennies! I’m an honorary member […]
October 26, 2014
My belief is detoxing and cleansing isn’t something that happens as an extreme eating diet week where we put our bodies through some crazy stuff. Detoxing […]
October 21, 2014
I have a lot of patients asking me about detoxes and cleanses and other ways to purify the body through extreme measures, like the Master Cleanse, […]
September 30, 2014
Don’t you just love autumn?! The leaves are changing, the air is crisp. But with changing seasons comes some funky weather. These days in New York […]
August 6, 2014
I just got back to New York City after 10 days on Cape Cod. Coming home this time, I was struck by just how loud and […]
July 23, 2014
To be totally honest, we don’t know exactly how acupuncture works from a Western scientific perspective. We have some really promising ideas that have been validated […]