March 21, 2012
Trans fats have been in the news a lot lately. But what are they and what do they really do to us? In science-speak, trans fats […]
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March 6, 2012
The New York Times posted an article today about research done on vitamins, conception and birth weight. This is particularly interesting to me because the findings […]
January 25, 2012
New research shows that there is a synergistic effect between EPA and DHA (from the Omega 3 essential fatty acid family). Research like this supports the […]
January 10, 2012
Atopic dermatitis, the umbrella under which eczema falls, is characterized by itching, and patches of dry, thickened skin typically on the hands, neck, face and legs. […]
December 30, 2011
I have long been a microwave avoider. Microwaving food and drinks changes the molecular shapes of everything exposed to microwave radiation. In addition to the chemical […]
December 25, 2011
In my opinion, the most important take-away message of the key classical text of Chinese medicine, the Huangdi Neijing Suwen, is the importance of living in […]
November 15, 2011
Xerostomia, or dry mouth due to lack of saliva, is a common side effect of radiation therapy to treat head and neck cancers. From a Chinese […]
November 4, 2011
If you are trying to get pregnant, read this article. You MUST! It is the best list of foods to support fertility I have ever seen. […]
October 29, 2011
Thieves is a popular essential oil made my Young Living. Thieves has spawned a whole portfolio of products that offer protection from cold and flu viruses, […]