September 30, 2014
Don’t you just love autumn?! The leaves are changing, the air is crisp. But with changing seasons comes some funky weather. These days in New York […]
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January 31, 2014
恭禧發財! Gong Xi Fa Cai! Wishing you a happy, healthy, and prosperous Year of the Horse. This is a year of warmth, intelligence, ability, clear communication […]
June 25, 2013
All about Summer Happy June 21st! Today is the Summer Solstice here in the Northern Hemisphere. We’re celebrating the longest day of the year today, the […]
March 13, 2013
Spring is springing a little more each day. I’m working on my Spring newsletter, buds are bursting, shoots are pushing their way up through the soil. […]
February 15, 2013
I have a new guest blog post up on Mountain Rose Herbs’ blog. Click over to check it out. In the post, I discuss living in […]
February 10, 2013
恭禧發財! Gong Xi Fa Cai! Wishing you a happy, healthy, and prosperous Year of the Snake. This is a year of introspection, intuition and discovery. Steady […]
February 4, 2013
Dear Friend, I hope Winter is treating you well. Despite a strong personal preference for Summer, I find Winter to be a wonderfully beneficial time of […]
December 25, 2011
In my opinion, the most important take-away message of the key classical text of Chinese medicine, the Huangdi Neijing Suwen, is the importance of living in […]
December 19, 2011
Winter is the season of storage. We move inward into the quiet of stillness and rest. The prevailing Qi of Winter is Coldness. We take extra […]