February 11, 2016
Happy Lunar New Year! If you’re like most New Yorkers who spend a good amount of time online, you’ve probably seen hundreds of articles on this […]
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January 27, 2016
Sticking to a New Year’s resolution can be hard. As we enter the last week of January, I’m proud to say that I have been steadily […]
January 14, 2016
I can’t believe 2015 is already over. It was fast and furious for me in so many good and thankfully only a few not so good […]
October 1, 2015
One of the wisest recommendations of Chinese medicine is to live harmoniously with the seasons. As the weather changes so should our daily practices, such as […]
August 7, 2015
White bean salad is one of my favorite ways to fight fatigue and a case of the Blah’s in the heat and humidity of late summer. […]
July 9, 2015
I haven’t had a chance to see the Disney movie Inside Out yet, but I was extremely excited when I heard about it. The part of […]
June 17, 2015
Although summer does not officially start until June 21st this year, I think we can all agree that it might as well have been summer here […]
March 14, 2015
Depending on the healthcare provider you’re talking to, you may get a different answer to this question: Does diet influence acne? I say, unequivocally, yes*! Yes […]
March 11, 2015
There is a strong inflammatory component to acne breakouts – red, swollen, painful pimples, and even redness of the skin overall – so one of the […]