January 12, 2015
Here’s my first tip to making 2015 a fantastic year. Spend 10 minutes each day doing something you love, something that has nothing to do with […]
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January 10, 2015
When you have eczema (atopic dermatitis), you want to minimize inflammation and inflammatory processes whenever possible (there are good kinds of inflammation, but let’s put those […]
December 31, 2014
Before I stopped eating gluten, I had at least 3 or 5 canker sores (aphthous stomatitis) in mouth at any given time. I had no idea […]
December 20, 2014
Vanessa Marin is one of my favorite bloggers on sexual health. She has a great post here about which positions will help men last longer during […]
December 19, 2014
This blog post started as a list of gift ideas, but most people don’t need pointers from someone who doesn’t even know who you are buying […]
December 12, 2014
The holidays are upon us! For the people exchanging gifts this year, here are some of my favorite products worth considering. Some of them you might […]
November 6, 2014
Please excuse my humble brag… I’m often complimented on my hair and then asked what my secret is. How do I keep it so long and […]
October 21, 2014
I have a lot of patients asking me about detoxes and cleanses and other ways to purify the body through extreme measures, like the Master Cleanse, […]
September 30, 2014
Don’t you just love autumn?! The leaves are changing, the air is crisp. But with changing seasons comes some funky weather. These days in New York […]