Boosting Your Health Naturally So many people rush to pills or vitamin and mineral supplements to cure what ails them. Unfortunately, this is the nature of […]
Essential fatty acids (EFA), specifically Omega 3s, have been in the news a lot recently. They’ve also been the subject of a number of research studies. […]
The New York Times posted an article today about research done on vitamins, conception and birth weight. This is particularly interesting to me because the findings […]
New research shows that there is a synergistic effect between EPA and DHA (from the Omega 3 essential fatty acid family). Research like this supports the […]