February 11, 2016
Happy Lunar New Year! If you’re like most New Yorkers who spend a good amount of time online, you’ve probably seen hundreds of articles on this […]
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January 27, 2016
Sticking to a New Year’s resolution can be hard. As we enter the last week of January, I’m proud to say that I have been steadily […]
October 1, 2015
One of the wisest recommendations of Chinese medicine is to live harmoniously with the seasons. As the weather changes so should our daily practices, such as […]
February 8, 2015
With so many people on computers all day, the number of people we’re seeing in the clinic with carpal tunnel syndrome (CTS) has skyrocketed. Research has […]
December 31, 2014
Before I stopped eating gluten, I had at least 3 or 5 canker sores (aphthous stomatitis) in mouth at any given time. I had no idea […]
October 26, 2014
My belief is detoxing and cleansing isn’t something that happens as an extreme eating diet week where we put our bodies through some crazy stuff. Detoxing […]
August 6, 2014
I just got back to New York City after 10 days on Cape Cod. Coming home this time, I was struck by just how loud and […]
May 2, 2014
Hi All, This month’s book is Early Spring: An Ecologist and Her Children Wake to a Warming World by Amy Seidl. I’m 20 or so pages […]
June 27, 2013
Our environment affects our health We’re living in a modern world with a modern world’s worth of inventions. Unfortunately, a lot of those inventions are doing […]