June 15, 2013
What are Men’s Sex Hormones? Androgens is the term we use to refer to men’s sex hormones, namely testosterone, androstenedione, androstenediol, dihydrotestosterone (DHT), dehydroepiandosterone (DHEA) and dehydroepiandosterone […]
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March 14, 2013
In Chinese medicine, we talk about aging as occurring in periods of 7 years for women and 8 years for men. The oldest extant Chinese medical […]
January 10, 2013
A lot of healthcare providers I know who are also fans of bone broth spend a lot of time trying to convince their vegetarian patients to […]
January 10, 2013
Vitamin D is a unique vitamin. It is the only vitamin that the human body can produce naturally. Vitamin D is often called the “sunshine vitamin” […]
December 28, 2012
Essential fatty acids (EFA), specifically Omega 3s, have been in the news a lot recently. They’ve also been the subject of a number of research studies. […]
December 27, 2012
The word Calcium makes most people think of two other words – bones and milk. Calcium is essential for having strong bones and teeth. Calcium also […]
March 21, 2012
Trans fats have been in the news a lot lately. But what are they and what do they really do to us? In science-speak, trans fats […]
February 1, 2012
Take a moment to read this article on Rodale. It talks about new research from the journal PLoS ONE on Bisphenol-A (BPA), an endocrine hormone (estrogen) […]
January 20, 2012
Please take a moment to read the recent blog post of Bill Couzins, Founder of Less Cancer. Here’s my favorite line: “People in the United States […]