January 27, 2016
Sticking to a New Year’s resolution can be hard. As we enter the last week of January, I’m proud to say that I have been steadily […]
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February 8, 2015
With so many people on computers all day, the number of people we’re seeing in the clinic with carpal tunnel syndrome (CTS) has skyrocketed. Research has […]
December 31, 2014
Before I stopped eating gluten, I had at least 3 or 5 canker sores (aphthous stomatitis) in mouth at any given time. I had no idea […]
October 26, 2014
My belief is detoxing and cleansing isn’t something that happens as an extreme eating diet week where we put our bodies through some crazy stuff. Detoxing […]
October 21, 2014
I have a lot of patients asking me about detoxes and cleanses and other ways to purify the body through extreme measures, like the Master Cleanse, […]
June 27, 2013
Our environment affects our health We’re living in a modern world with a modern world’s worth of inventions. Unfortunately, a lot of those inventions are doing […]
June 15, 2013
What are Men’s Sex Hormones? Androgens is the term we use to refer to men’s sex hormones, namely testosterone, androstenedione, androstenediol, dihydrotestosterone (DHT), dehydroepiandosterone (DHEA) and dehydroepiandosterone […]
March 14, 2013
In Chinese medicine, we talk about aging as occurring in periods of 7 years for women and 8 years for men. The oldest extant Chinese medical […]
February 1, 2012
Take a moment to read this article on Rodale. It talks about new research from the journal PLoS ONE on Bisphenol-A (BPA), an endocrine hormone (estrogen) […]