Vegetarians, vegans and Vitamin B12

A vegetarian version of bone broth
January 10, 2013
Living by the Seasons – Winter Newsletter
February 4, 2013
A vegetarian version of bone broth
January 10, 2013
Living by the Seasons – Winter Newsletter
February 4, 2013

After posting my article on a vegetarian version of bone broth, I was thinking a lot about other nutritional needs of vegetarians. Vitamin B12 came to mind instantly. Fortuitously, a friend posted an article on Facebook about B12, and a friend of this friend then posted a link to a great resource. So, here it is: Vitamin B12 in the Vegan Diet. Concise, informative, important. Check it out.

——

For more about Dylan’s favorite topics, like acupuncture, herbal medicine, healthy living, New York City and parenthood, follow:
Dylan Stein on Google+
On Twitter @Citypuncture
Or on Facebook on the Dylan Stein Acupuncture Page

Leave a Reply

Your email address will not be published. Required fields are marked *